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Brian Pendergast
Jun 20, 2018
9 min read
Why Do We Run From Pain?
Brian Pendergast
Jun 6, 2018
8 min read
What's the Protocol for the Day After a Start?
Brian Pendergast
May 16, 2018
10 min read
Too Many Games: Why Younger Amateur Athletes are Getting Hurt More
Brian Pendergast
May 2, 2018
10 min read
What's the Deal with Long-Toss?
Brian Pendergast
Apr 18, 2018
8 min read
Goals vs. Expectations, and the Difference Between Intrinsic and Extrinsic Motivation
Brian Pendergast
Apr 4, 2018
9 min read
An Introduction to Neuromuscular Training
Brian Pendergast
Mar 21, 2018
9 min read
What is Mental Toughness?
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